10 irritable bowel syndrome (IBS) facts
In this article, we will describe 10 irritable bowel syndrome (IBS) facts.
1. Definition. Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that affects the large intestine (colon) and causes a range of digestive symptoms.
2. Cause. The exact cause of IBS is unknown, but it is believed to involve a combination of factors, including abnormal muscle contractions in the intestine, heightened sensitivity to pain, and disturbances in the communication between the brain and the gut.
3. Who gets it. IBS is a common disorder, estimated to affect around 10-15% of the global population. It is more prevalent in women than in men and usually begins in early adulthood.
4. Symptoms. These vary widely among individuals but commonly include abdominal pain or cramping, bloating, gas, diarrhoea, constipation, or a combination of both.
5. Course of illness. IBS is a chronic condition, meaning that it tends to persist over time. However, the severity and frequency of symptoms can vary from person to person.
6. Functional disorder. IBS is considered a ‘functional’ disorder, which means that it does not cause any visible structural changes or damage to the bowel. It is typically diagnosed based on the presence of specific symptoms and the exclusion of other underlying conditions (e.g. with a normal endoscopy and colonoscopy).
Other names for functional disorders are medically unexplained physical symptoms (or MUPS), or somatic or psychosomatic disorders. They are very, very common. Almost all humans have at least one chronic symptom that cannot be explained or proven. It does not mean that it does not exist, or that the symptom(s) is real to you.
7. Stress and anxiety. These can exacerbate IBS symptoms in some individuals. Emotional factors and dietary choices may also play a role in triggering or worsening symptoms.
8. Treatment. There is no known cure for IBS, but various treatment options can help manage the symptoms and improve the quality of life for those affected. These may include lifestyle modifications, dietary changes, stress management techniques, and medications to alleviate specific symptoms.
9. Triggers. Some people with IBS find that certain foods or drinks can trigger their symptoms. Common dietary triggers include caffeine, alcohol, fatty foods, spicy foods, and artificial sweeteners. Keeping a food diary can help identify individual triggers.
10. Impact. While IBS can significantly impact a person’s quality of life, it does not increase the risk of developing serious complications or lead to other digestive conditions, such as inflammatory bowel disease or colon cancer. However, it is important to consult a doctor for an accurate diagnosis and appropriate management of symptoms.
Summary
We have described 10 irritable bowel syndrome (IBS) facts. We hope it has been helpful.
Last Reviewed on 7 March 2024